Posts in Lifestyle
Creating A Morning Routine

You read any self help book, listen to any podcast, or watch any interview with someone who you admire or look up to and I am willing to bet they mention their sacred morning routine. Trust me, I get it. I see the value in taking the time each morning to start your day in a calm, collected, present and self serving way. So you may be thinking, “Mads, what’s your morning routine look like?” Well friends, I don’t quite have one. Not yet at least.

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Here's To The New Year: 2020 Intentions

Here’s to a new year, a new decade. Here’s to creating new goals. And continuing to build off old ones. While I still will focus on some goals, after all they are a great tool to use in the process of progressing forward in all areas of life, I plan to focus a little more on intention. A little less focus on the actions and a lot more focus on the feelings and motivations behind them.

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Fall Playlist

Spotify and I are best friends. Really, it's one of my most used apps. Most of my time in the car these days is spent listening to podcasts, but I've also recently put together a little playlist for the occasions I just want to jam out.

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Journaling

After a few weird weeks, I finally realized it's time to get back into the hang of journaling. It was my saving grace last year while I was struggling abroad and it’s time to bring this tool back into my arsenal.

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LifestyleMadisyn Jensen