Whether it is a family vacation, surf trip to Bali, weekend away for work, or a backpacking trip around Europe, there is one thing that comes with me without hesitation.
Read MoreWhile down in the Keys I put together a little list of my essentials for when I am spending my days in the sun and on the beach. I thought I might as well share it since the count down to summer here at home is in full swing!
Read MoreMy sister got braces today and she is not necessarily the happiest about it. I can be the first to admit that I whole heartedly understand the feelings of frustration, discomfort, and insecurity that come along with braces. My mouth has been my biggest insecurity for the entirety of my life.
Read MoreIt's cold today. Like really cold. Like 16 degrees fahrenheit with a real feel of 3 degrees cold. And it looks like it is going to stay really cold, and maybe snowy, during the coming week.
Read MoreI've set a single goal for myself this week, consume good things. I want to focus a lot on eating lots of fruits and veggies. I want to drink lots of water. I want to not snack unless I am actually hungry.
Read MoreWhen it comes to workout clothes I am pretty faithful to Lululemon. It is my go to. I don't think there has ever been something that I bought that I absolutely didn't like.
Read MoreI'm starting to change the way I think about working out. I'm trying to start going into it with a goal other than getting some definition in my stomach.
Read MoreIt's Monday. A perfect day to set a goal and make a plan. I know that my body feels 1000% better (and I feel 1000% better in my own skin) when I keep it moving, so why is it so hard to get on a consistent, or even semi consistent routine?
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