14- That’s how many weekends in a row I’ll be spending away from home. I’ll be flying for all but maybe 2 or 3 of those weekends. As I’m writing this I’m sipping a cup of tea hoping to sooth what feels like the start of a sore throat. It’s safe to say I’m taking precautions to keep my body feeling it’s best amongst air travel, long days, and cold and flu season. These things have become staples in my carry on bag to help stay healthy during season:

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