About a month ago, I was listening to a podcast and they briefly touched on anxiety. One of the hosts talked about how she gave her anxiety a human name as a way of making it easier to talk about and as a way that made it easier for her to shut down her anxious thoughts.
Read MoreWhen I was in high school I had very time sensitive anxiety. Being late to things or really anything other than being early made me feel all panicky inside.
Read MoreI travel to foreign countries for weeks at a time. I pick somewhere new on the map and then jet off for a while to experience something new. I love traveling. I really love it. Travel isn't always easy though, and some times it makes me incredibly anxious.
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